smoking quitting effects - 400,000 Reasons to Stop Smoking
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400,000 Reasons to Stop Smoking
Most of us know that smoking is indeed a habit that can have many serious implications on our health, but there's a tendency to view the problem lightly. It's important though, that every smoker be aware of the facts concerning smoking. So here are some eye openers for you...
'Tobacco is blamed for many serious pulmonary and cardiovascular diseases 'Tobacco and nicotine are some of the most potent carcinogens and are to blame for a majority of all cancers of the lung, trachea, bronchus, larynx, and esophagus
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In the United States, an estimated 6 million men ( 2%) and 6 million women ( 7%) are smokers. These people are at higher risk of heart attack and stroke. The latest estimates for persons age 18 and older show: We worked as diligently as an owl in producing this composition on smoking quitting effects. So only if you do read it, and appreciate its contents will we feel our efforts haven't gone in vain.
'Tobacco use also produces cancers in the pancreas, kidney, bladder, and cervix 'Impotency is sometimes to blame from addiction to nicotine because of its ability to reduce blood flow
- Among Hispanics/Latinos, 2 percent of men and 5 percent of women smoke - Among Asians (only), 3 percent of men and 9 percent of women smoke - Among American Indians/Alaska Natives (only), 0 percent of men and 9 percent of women smoke Studies show that smoking prevalence is higher among those with 9-11 years of education ( 4 percent) compared with those with more than 16 years of education ( 6 percent). It's highest among persons living below the poverty level ( 3 percent).
As with other substances of abuse, such as alcohol and cocaine, the global frequency of tobacco use varies by social class, historical era, and culture. Historically, smoking had been a pastime of the rich. This trend has changed dramatically in recent decades. It appears that economically advantaged men in wealthier countries have been smoking less. The more years of education you've had, the less likely you are to be a smoker.
But are things in the USA any better? Not really, as you can see for yourself in the figures of National Health Interview Survey (NHIS), Centers for Disease Control and Prevention, National Center for Health Statistics
'Smoking during pregnancy causes about 5-6% of prenatal deaths, 17-26% of low-birth-weight births, and 7-10% of pre-term deliveries, and it increases the risk of miscarriage and fetal growth retardation Go ahead and read this article on smoking quitting effects. We would also appreciate it if you could give us an analysis on it for us to make any needed changes to it.
'Cigarettes are responsible for about 25% of deaths from residential fires, causing nearly 1,000 fire-related deaths and 3,300 injuries each year So, are you ready to try and quit smoking now? There is sure to be a grin on your face once you get to read this article on smoking quitting effects. This is because you are sure to realize that all this matter is so obvious, you wonder how come you never got to know about it!
The World Health Organization has been studying smoking trends and statistical patterns across the globe and has come up with the following statistics:
- Among whites, 25.1 percent of men and 21.7 percent of women smoke - Among black or African Americans, 27.6 percent of men and 18.0 percent of women smoke
Visit http://www.health-and-fitness-information.com/Quit-Smoking/ to learn how you can finally quit smoking fast, easily, and all naturally!
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- Breaks your psychological habits
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- Relieve Irritability and Anxiety
- Stop Nicotine Cravings
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'Smoking is an important risk factor for respiratory illnesses, causing 85,000 deaths per year from pulmonary diseases such as chronic obstructive pulmonary disease and pneumonia 'Children and adolescents who are active smokers will have increasingly severe respiratory illness, as they grow older The more readers we get to this writing on smoking quitting effects, the more encouragement we get to produce similar, interesting articles for you to read. So read on and pass it to your friends.
And These Figures Spell Death... 'One out of every five deaths is caused by tobacco 'An average of 400,000 Americans die each year from tobacco Reading is a habit that has to be cultivated from a small age. Only if one has the habit of reading can one acquire more knowledge on things like smoking quitting effects.
A good deal of variation exists from one part of the world to another. Many more women smoke in Eastern Europe than in East Asia and the Pacific Region. Eastern Europe itself has a particularly high rate of smoking, with up to 59 percent of adult males smoking. Did you ever believe that there was so much to learn about smoking quitting effects? Neither did we! Once we got to write this article, it seemed to be endless.
Current estimates are that over 1 billion people in the world smoke. (In other words, approximately one in three adults on the planet smokes.) The majority of these smokers reside in countries on the low end to the middle of the socioeconomic spectrum. Of this majority, about 80% live in low and middle income countries. The total number of smokers worldwide is expected to keep increasing. It would be hopeless trying to get people who are not interested in knowing more about smoking quitting effects to read articles pertaining to it. Only people interested in smoking quitting effects will enjoy this article.
As a wannabe quitter, you're in excellent company. People all over the world are trying to quit and stay away from cigarettes. There appears to be a correlation between a country's standard of living, level of education, and income and the number of people who have quit smoking. The more and better-informed people are, the more likely they are to quit smoking. A lot of imagination is required in writing. People may think that writing on smoking quitting effects is very easy; on the contrary, knowledge and imagination has to be merged to create an interesting composition.
About the author:
© 2004 Kathy Burns-Millyard and The Health and Fitness
Information Network
This article is provided courtesy of
http://www.health-and-fitness-information.com - You may freely
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Most of us know that smoking is indeed a habit that can have many serious implications on our health, but there's a tendency to view the problem lightly. It's important though, that every smoker be aware of the facts concerning smoking. So here are some eye openers for you...
'Tobacco is blamed for many serious pulmonary and cardiovascular diseases 'Tobacco and nicotine are some of the most... 
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Ordinarily you would think that quitting smoking is the same for
both sexes. Whether you are a man or woman there can be a
variety of common reasons for starting smoking in the first
place and another range of common reasons for quitting smoking
across the sexes. Whilst on the surface this may appear true,
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If you ever want to stop smoking for good, the first thing you should do is to create a plan. But a plan can be a double edged sword. In other words, it can set you up for success, or it can set you up for failure. So you need to know what a quit smoking plan looks like before you can come up with one for yourself. Here are some tips to help you quit smoking - for good!
1) Taking stock of...
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